TOP 10 BIGGEST BRAIN DAMAGING HABITS.
1. No breakfast.
2. Overeating.
3. Smoking.
4. High sugar consumption.
5. Air pollution.
6. Sleep deprivation.
7. Head covered while sleeping.
8. Working your brain during illness.
9. Lack in stimulating thoughts.
10. Talking rarely.
Look at number 10, so what does that mean?
Next time, you must TALK A LOT YO PEEPS.